October 14, 2022
Tiimo celebrates ADHD Awareness month
October is ADHD Awareness month - catch up on some of our most popular blogposts on thriving with ADHD & celebrate with our free phone wallpaper
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October is ADHD Awareness month - catch up on some of our most popular blogposts on thriving with ADHD & celebrate with our free phone wallpaper
The theme of this year’s ADHD Awareness month is understanding a shared experience. While presentations of ADHD will differ between between individuals, due to external societal factors those in the ADHD community often find that they have very similar experiences of living with ADHD. The aim of this year's theme is to highlight those areas of commonality, with an aim to challenge structural issues for ADHD’ers while also building bonds within the community.
Looking back over just the past two years, it is absolutely incredible to see how far the general population’s understanding and awareness of ADHD has come. We are particularly delighted to see an increase in both discussion about and diagnosis rates for women, non-binary people, those on the gender spectrum, and Black, Brown, Indigenous and Melanated People (as coined by Louise “Weeze” Doran). There is also a definite uplift in more people being diagnosed later in life. We hope that for all in the ADHD Community, diagnosed or not, the process of learning more about how your brain works and how you can work with it and not against it, is affirming. So whether you suspect you have ADHD, are in the process of getting a diagnosis or an OG ADHD’er - we share below some of our most popular posts on ADHD and hope that you will find some helpful and supportive strategies and information in our work:
At Tiimo, we see, love, appreciate and celebrate our wonderful, vibrant ADHD’er and AuDHD community and wish you all a wonderful month! To help mark ADHD Awareness month, we want to share with you our free Tiimo phone wallpapers. We think the one with the affirmation works particularly well on your lock screen and the one with no text can be used on both your home or lockscreen to help you celebrate this month. To use:
How will you be celebrating ADHD Awareness month? If you download and use our wallpaper, please snap a photo and share with us on our socials: Instagram, Twitter or Facebook
Visualize time. Build focus. Make life happen. Tiimo is designed for people with ADHD, Autism, and everyone who thinks, works, and plans differently.
Get started with our free trial. Cancel anytime.
October is ADHD Awareness month - catch up on some of our most popular blogposts on thriving with ADHD & celebrate with our free phone wallpaper
The theme of this year’s ADHD Awareness month is understanding a shared experience. While presentations of ADHD will differ between between individuals, due to external societal factors those in the ADHD community often find that they have very similar experiences of living with ADHD. The aim of this year's theme is to highlight those areas of commonality, with an aim to challenge structural issues for ADHD’ers while also building bonds within the community.
Looking back over just the past two years, it is absolutely incredible to see how far the general population’s understanding and awareness of ADHD has come. We are particularly delighted to see an increase in both discussion about and diagnosis rates for women, non-binary people, those on the gender spectrum, and Black, Brown, Indigenous and Melanated People (as coined by Louise “Weeze” Doran). There is also a definite uplift in more people being diagnosed later in life. We hope that for all in the ADHD Community, diagnosed or not, the process of learning more about how your brain works and how you can work with it and not against it, is affirming. So whether you suspect you have ADHD, are in the process of getting a diagnosis or an OG ADHD’er - we share below some of our most popular posts on ADHD and hope that you will find some helpful and supportive strategies and information in our work:
At Tiimo, we see, love, appreciate and celebrate our wonderful, vibrant ADHD’er and AuDHD community and wish you all a wonderful month! To help mark ADHD Awareness month, we want to share with you our free Tiimo phone wallpapers. We think the one with the affirmation works particularly well on your lock screen and the one with no text can be used on both your home or lockscreen to help you celebrate this month. To use:
How will you be celebrating ADHD Awareness month? If you download and use our wallpaper, please snap a photo and share with us on our socials: Instagram, Twitter or Facebook
Visualize time. Build focus. Make life happen. Tiimo is designed for people with ADHD, Autism, and everyone who thinks, works, and plans differently.
Get started with our free trial. Cancel anytime.
October is ADHD Awareness month - catch up on some of our most popular blogposts on thriving with ADHD & celebrate with our free phone wallpaper
The theme of this year’s ADHD Awareness month is understanding a shared experience. While presentations of ADHD will differ between between individuals, due to external societal factors those in the ADHD community often find that they have very similar experiences of living with ADHD. The aim of this year's theme is to highlight those areas of commonality, with an aim to challenge structural issues for ADHD’ers while also building bonds within the community.
Looking back over just the past two years, it is absolutely incredible to see how far the general population’s understanding and awareness of ADHD has come. We are particularly delighted to see an increase in both discussion about and diagnosis rates for women, non-binary people, those on the gender spectrum, and Black, Brown, Indigenous and Melanated People (as coined by Louise “Weeze” Doran). There is also a definite uplift in more people being diagnosed later in life. We hope that for all in the ADHD Community, diagnosed or not, the process of learning more about how your brain works and how you can work with it and not against it, is affirming. So whether you suspect you have ADHD, are in the process of getting a diagnosis or an OG ADHD’er - we share below some of our most popular posts on ADHD and hope that you will find some helpful and supportive strategies and information in our work:
At Tiimo, we see, love, appreciate and celebrate our wonderful, vibrant ADHD’er and AuDHD community and wish you all a wonderful month! To help mark ADHD Awareness month, we want to share with you our free Tiimo phone wallpapers. We think the one with the affirmation works particularly well on your lock screen and the one with no text can be used on both your home or lockscreen to help you celebrate this month. To use:
How will you be celebrating ADHD Awareness month? If you download and use our wallpaper, please snap a photo and share with us on our socials: Instagram, Twitter or Facebook
ADHD folks can enhance their executive function—key for focus, memory, and emotional regulation—through strategies like writing down key information, using planners, practicing mindful reactions, breaking tasks into smaller steps, and engaging in cognitive-boosting activities. These approaches help manage daily challenges more effectively, improving both personal and professional aspects of life for those with ADHD.
ADHD folks can enhance their executive function—key for focus, memory, and emotional regulation—through strategies like writing down key information, using planners, practicing mindful reactions, breaking tasks into smaller steps, and engaging in cognitive-boosting activities. These approaches help manage daily challenges more effectively, improving both personal and professional aspects of life for those with ADHD.
The article delves into the challenges faced by ADHD folks trying to better stay focused at work, shedding light on how the condition affects millions and alters brain processes. It provides actionable tips like strategic planning, task segmentation, and optimizing workspaces to enhance focus. Moreover, it underscores the significance of embracing one's ADHD characteristics, advocating for patience and self-kindness as keys to navigating workplace challenges effectively.